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A Health Coach is a supportive mentor and wellness professional who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.


bCentered
dianna@bcentered.net
612-978-9628
Integrative Nutrition

How To Choose A Safe Sunscreen That Actually Works

Summertime means more time in the sun, and who doesn’t like a nice summer glow? But finding the right sunscreen is key to soaking up some vitamin D the safe way. We already know it’s important to protect our skin from damaging rays, but not all sunscreens are created equal. The first step when shopping for sun protection is to understand how different sunscreens work. Read More

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