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A Health Coach is a supportive mentor and wellness professional who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
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Thai Quinoa
Prep Time
5 minutes
Prep Notes
n/a
Cooking Time
15 minutes
Yields
4 servings
Ingredients
1 cup dry roasted quinoa
2/3 cup coconut milk
1 cup water
A pinch of sea salt
1/2 cup red pepper, diced
2 cloves garlic, minced
Directions
- Rinse quinoa.
- Bring coconut milk and water to a boil.
- Add quinoa, salt, and garlic.
- Bring back to a boil, cover, and reduce heat.
- Cook for 12-15 minutes or until the liquid is absorbed.
- Remove from heat and stir in red peppers and sesame oil.
- Let sit covered for 5 minutes then serve.